Pick Your Service
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60 minutes - $80 |
90 minutes - $115 |
120 minutes - $160 |
Comfort Plus
Your Comfort Plus massage features relaxing, long and fluid Swedish Massage techniques that will gently stretch your muscles to relieve built up tension and tightness. Light to medium pressure is used and I will incorporate hot towels along with heated neck, shoulder, and eye packs to help melt away stress and tension in those areas. I also offer a weighted blanket to make sure you are as relaxed as you can be. Whether you only have time for a 60-minute session or want to treat yourself with an 90 or 120-minute massage, the Comfort Plus massage will help you achieve total relaxation, improve skin and muscle tone, increase circulation, and remove toxins from the body.
Deep Tissue Massage (Myofascial Release)
Deep tissue massage is similar to Swedish massage, but it goes a bit farther. Deep tissue massage will target the inner layers of your muscles, tendons, and dense connective tissue (also known as fascia). In a deep tissue massage session I use many of the same stroking and kneading movements as in the Signature Relaxation Massage, only I will be using far more pressure. Deep tissue massage is usually best suited for athletes and runners, as well as people dealing with injuries. However, it can also be beneficial for people with chronic pain conditions such as low back pain. This service is most specifically for clients with goals of targeting muscle release and improving flexibility, reducing pain and increasing range of motion.
Sports Massage
Similar to deep tissue work, this massage-will target areas that have been holding tension and are that are in need of improved flexibility. To be clear - this session will not be a nice relaxing trip to La La Land. You will be communicating throughout the session about pressure and stretching limits, you will be moving around and you will also be an active participant in some of the stretches. You will also most likely get recommended “homework” to maintain the work performed during the session. People who come in for sports massage should also be prepared to come more regularly than other clients. 1-2 times per week until desired outcome is achieved is what I usually recommend.
Custom Massage
Still can’t decide which service is right for you? The good news is – you don’t have to pick just one. The customized session allows you to have a little bit of everything. You design and tailor-make your own treatment by telling me what you need worked on and how you want it done. We will begin with a consultation so you can let me know what pressure you prefer, what area you would like to concentrate on and what you are looking to get out of your session. This is usually an integrative session ranging from light to deep pressure; customized for your relaxation or muscle tuning. Swedish-style massage, therapeutic deep tissue techniques and sports massage are usually all incorporated into this session.
Comfort Plus
Your Comfort Plus massage features relaxing, long and fluid Swedish Massage techniques that will gently stretch your muscles to relieve built up tension and tightness. Light to medium pressure is used and I will incorporate hot towels along with heated neck, shoulder, and eye packs to help melt away stress and tension in those areas. I also offer a weighted blanket to make sure you are as relaxed as you can be. Whether you only have time for a 60-minute session or want to treat yourself with an 90 or 120-minute massage, the Comfort Plus massage will help you achieve total relaxation, improve skin and muscle tone, increase circulation, and remove toxins from the body.
Deep Tissue Massage (Myofascial Release)
Deep tissue massage is similar to Swedish massage, but it goes a bit farther. Deep tissue massage will target the inner layers of your muscles, tendons, and dense connective tissue (also known as fascia). In a deep tissue massage session I use many of the same stroking and kneading movements as in the Signature Relaxation Massage, only I will be using far more pressure. Deep tissue massage is usually best suited for athletes and runners, as well as people dealing with injuries. However, it can also be beneficial for people with chronic pain conditions such as low back pain. This service is most specifically for clients with goals of targeting muscle release and improving flexibility, reducing pain and increasing range of motion.
Sports Massage
Similar to deep tissue work, this massage-will target areas that have been holding tension and are that are in need of improved flexibility. To be clear - this session will not be a nice relaxing trip to La La Land. You will be communicating throughout the session about pressure and stretching limits, you will be moving around and you will also be an active participant in some of the stretches. You will also most likely get recommended “homework” to maintain the work performed during the session. People who come in for sports massage should also be prepared to come more regularly than other clients. 1-2 times per week until desired outcome is achieved is what I usually recommend.
Custom Massage
Still can’t decide which service is right for you? The good news is – you don’t have to pick just one. The customized session allows you to have a little bit of everything. You design and tailor-make your own treatment by telling me what you need worked on and how you want it done. We will begin with a consultation so you can let me know what pressure you prefer, what area you would like to concentrate on and what you are looking to get out of your session. This is usually an integrative session ranging from light to deep pressure; customized for your relaxation or muscle tuning. Swedish-style massage, therapeutic deep tissue techniques and sports massage are usually all incorporated into this session.
